Meek Cafeteria

Ann Harbison
Sandra Stewart
Karla Stone
Jamie Woodard
Erica Sparks (not shown)
Brandie Bladow

AUGUST-SEPTEMBER-OCTOBER 2013

Monday	Tuesday	Wednesday	Thursday	Friday
19	20	21	22	23
SPICY CHICKEN ON BREADED CHICKEN ON WHOLE WHEAT BUN BANANA ROMAINE LETTUCE, SLICED TOMATOES FRESH CARROTS FRENCH FRIES MUSTARD, KETCHUP, MAYO, RANCH DRESSING	VARIETY OF PIZZA OR CHICKEN FAJITA ON TORTILLA SHELL W/ SALSA, OLIVES & PEPPERS SLICED PEARS CUT CORN ROMAINE SALAD WITH TOMATOES PINTO BEANS RANCH DRESSING, TACO SAUCE, SOUR CREAM	CHEESEBURGER OR BBQ PORK ON WHOLE WHEAT BUN FRESH ORANGE SLICES LETTUCE, SLICED TOMATO, PICKLE SPEAR, ONION SLICES BAKED BEANS POTATO CHIP KETCHUP, MUSTARD, MAYO, BBQ SAUCE	CHICKEN TENDERS OR CHICKEN NUGGETS SLICED PEACHES BREADSTICKS STEAMED BROCCOLI MASHED POTATOES CHICKEN FINGER SAUCE, WHITE SAUCE, HONEY MUSTARD, SWEET & SOUR, KETCHUP	TURKEY/HAM ON WHOLE WHEAT HOAGIE OR PBJ ON WHOLE WHEAT BREAD YOGURT FRESH APPLE FRESH BROCCOLI FLORETS & CARROTS ROMAINE LETTUCE, SLICED TOMATOES & ONION BAKED POTATO CHIP MAYO, MUSTARD, KETCHUP
26	27	28	29	30
STEAK OR FISH NUGGETS CREAM POTATOES PINTO BEANS COLLARDS CORNBREAD / HUSH PUPPIES SLICED PEACHES ONIONS CONDIMENT SAUCES	CHEESEBURGER OR HOTDOG ON WHOLE WHEAT BUN BAKED BEANS FRESH BROCCOLI & CARROTS WITH RANCH DRESSING CONDIMENT SAUCES PICKLES, ONION, SAUERKRAUT, CHILI SAUCE FOR HOTDOGS FRUIT COCKTAIL	PEPPERONI OR CHEESE PIZZA ROMAINE SALAD W/ TOMATOES CORN ON COB RANCH DRESSING FRESH APPLES	CHICKEN NUGGETS OR CHICKEN TENDERS GREEN BEANS GLAZED CARROTS SARA LEE ROLL SLICED PEARS CONDIMENT SAUCES	SPICEY OR BREADED CHICKEN PATTIES ON WHOLE WHEAT BUN BLACKEYED PEAS COLESLAW LETTUCE / TOMATOES MAYO, MUSTARD, KETCHUP
SEPT 2	3	4	5	6
LABOR DAY	VARIETY OF PIZZA OR TORTILL CHIPS WITH MEXICAN BEEF FRESH ORANGES PINTO BEANS CUT CORN ROMAINE SALAD WITH TOMATOES VARIETY OF DRESSING & CONDIMENTS	HOT DOG OR FISH & CHEESE SANDWICH ON WHOLE WHEAT BUN BANANA COLE SLAW OVEN FRIES VARIETY OF CONDIMENTS	COLD CUTS WITH CHEESE ON WHOLE WHEAT HOAGIE OR BBQ ON WHOLE WHEAT BUN FRESH WATERMELON ROMAINE LETTUCE, FRESH TOMATOES, AND CARROTS WITH VARIETY OF DRESSING CORN ON COB BAKED BEANS VARIETY OF CONDIMENTS	CHICKEN TENDERS SARA LEE WHEAT ROLL BAKE APPLE SLICES STEAMED BROCCOLI FLORETS LOADED MASHED POTATOES VARIETY OF SAUCES
9	10	11	12	13
SALISBURY STEAK W/GRAVY OR STEAK NUGGETS BREADSTICKS MANDARIN ORANGES MASHED POTATOES GREEN PEAS VARIETY OF SAUCES	FISH NUGGETS OR CHICKEN NUGGETS HUSH PUPPIES OR SARA LEE HONEY WHEAT ROLL SLICED PEACHES COLESLAW GREEN BEANS JALAPENO PEPPERS, ONIONS VARIETY OF SAUCES	VARIETY OF PIZZA STRAWBERRY APPLESAUCE BROCCOLI FLORETS CORN ON COB RANCH DRESSING	BAKED HAM CORNBREAD SLICED PEARS SWEET POTATOES W/ BUTTER BLACKEYED PEAS JALAPENO PEPPERS & ONION	CHEESEBURGER OR CHICKEN & CHEESE ON WHOLE WHEAT BUN OVEN FRIES ROMAINE LETTUCE, SLICED TOMATOES FRESH CARROTS W/ VARIETY OF DRESSING FRESH GRAPES VARIETY OF SAUCES
16	17	18	19	20
HAMBURGER OR GRILLED CHICKEN ON WHOLE WHEAT BUN FRESH BANANA ROMAINE LETTUCE, SLICED TOMATOES STEAMED BROCCOLI & CARROTS VARIETY OF CONDIMENTS	CHICKEN OR HAMBURGER STEAK SARA LEE ROLL FRESH PLUM SWEET POTATO W/ BUTTER GREEN BEANS GRILLED ONIONS & PEPPERS VARIETY OF CONDIMENTS	CORNDOG OR HOTDOG ON WHOLE WHEAT BUN FRENCH FRIES CHILI SAUCE FOR HOTDOGS SLICED PEACHES SAUERKRAUT, ONION COLESLAW VARIETY OF CONDIMENTS	ROAST W/ GARLIC & PEPPER OR TILAPIA CORNBREAD MIXED FRUIT TURNIP GREENS PINTO BEANS VARIETY OF CONDIMENTS	CHICKEN MARINATED IN ITALIAN DRESSING OR STEAK NUGGETS WHEAT ROLL ROMAINE SALAD W/ TOMATOES, CUCUMBER AND BELL PEPPERS BAKED POTATO W/ BUTTER & SOUR CREAM FRESH STRAWBERRIES VARIETY OF DRESSING
23	24	25	26	27
VARIETY OF PIZZA OR CHICKEN FAJITA FRESH CARROTS W/ DRESSING STEAMED BROCCOLI CUT CORN FRESH STRAWBERRIES CHOCOLATE CHIP COOKIE	CHICKEN TENDERS OR NUGGETS SARA LEE ROLL WHOLE ROUND STEAMED POTATOES ROMAINE LETTUCE W/ TOMATOES & DRESSING FRESH GRAPES VARIETY OF SAUCES	HOTDOG ON WHOLE WHEAT BUN OR FISH SANDWICH ON WHOLE WHEAT BUN CHILI SAUCE FOR HOT DOGS TATER TOTS BAKED BEANS COLESLAW SAUERKRAUT, ONIONS FRESH ORANGES VARIETY OF SAUCES	ROASTED CHICKEN OR PORK ROAST W/ GARLIC, PEPPERS & ONION PINTO BEANS JALAPENO PEPPERS, FRESH ONION CORNBREAD MASHED POTATOES TURNIP GREENS SLICED PEARS VARIETY OF SAUCES	HAM OR TURKEY W/ CHEESE ON WHOLE WHEAT HOAGIE BUN OR SLOPPY JO ON WHOLE WHEAT BUN POTATO CHIPS FRESH CARROTS W/ DRESSING LETTUCE, TOMATOES, PICKLE SLICES BANANA VARIETY OF SAUCES
30	OCT 1	2	3	4
SACK LUNCH (½ DAY) TURKEY BACON SUB OR HAM/TURKEY WITH CHEESE ON WHOLE WHEAT BREAD (WRAPPED) LETTUCE & TOMATOES (PREBAGGED) FRESH CAULIFLOWER & CARROTS (PREBAGGED) POTATO CHIPS FRESH BANANA VARIETY OF SAUCES	BARBECUED PORK W/ROLL OR FISH NUGGETS W/HUSHPUPPY BAKED BEANS OVEN FRIES BAKED BEANS COLESLAW FRESH STRAWBERRIES VARIETY OF SAUCES	FRENCH BREAD PIZZA OR CHILI CRISPITO SHREDDED CHEESE FRESH APPLE STEAMED BROCCOLI GLAZED CARROTS VARIETY OF SALAD DRESSINGS	SPAGHETTI W/MEAT SAUCE OR STEAK NUGGETS SARA LEE ROLL PEACHES ROMAINE SALAD W/TOMATOES CORN ON COB VARIETY OF SAUCES	CHICKEN OR CHEESEBURGER ON WHOLE WHEAT BUN LETTUCE, TOMATOES OVEN FRIES BABY LIMA BEANS MANDARIN ORANGES VARIETY OF SAUCES
7	8	9	10	11
TACOS OR CHICKEN FAJITA ON WHOLE WHEAT SHELL OR WRAP BAKED APPLE SLICES REFRIED BEANS TOMATOES, ROMAINE LETTUCE, MEXICAN RICE OLIVES, PEPPERS, SALSA, SOUR CREAM	SPICY OR GRILLED CHICKEN ON WHOLE WHEAT BUN RED GRAPES LETTUCE, ONION, TOMATOES FRESH CARROTS BABY LIMA BEANS WHOLE ROASTED POTATOES VARIETY OF SAUCES	CHEESEBURGER ON WHOLE WHEAT BUN FRESH ORANGES LETTUCE, TOMATOES OVEN FRIES BAKED BEANS VARIETY OF SAUCES	CHICKEN/TURKEY TETRAZZINI OR BBQ PORKCHOPS CORNBREAD PINEAPPLE CHUNKS ONION BLACKEYED PEAS BAKED SWEET POTATOES WITH CINNAMON AND BROWN SUGAR	CHICKEN TENDERS OR NUGGETS SARA LEE ROLL SLICED PEACHES STEAMED BROCCOLI MASHED POTATOES VARIETY OF SAUCES
Students can expect benefits from healthier and more nutritious food in school. Thanks to the Healthy, Hunger Free Kids Act, major improvements are being made across the country to transform school food and to promote better nutrition and reduce obesity. Read the letter to parents/guardians.
IMPORTANT NOTICE: Many Winston County families are being affected by the economy. If you have lost your job or your wages have been cut, please contact your school about applying for free or reduced price meals for your school age children. Parents may apply for these meals anytime their income changes during the school year. If you know any family whose income has decreased since school began, please tell them to contact their school for an application. For any other information you may call Danny Springer, CNP Director Winston County Schools, at 489-5018.
In accordance with Federal Law and U.S. Department of Agriculture policy, this institution is prohibited from discriminating on the basis of race, color, national origin, sex, age, or disability. To file a complaint of discrimination, write USDA, Director, Office of Adjudication, 1400 independence Avenue, SW, Washington, D.C. 2025009419 or call toll free (866) 632-9992 (Voice). Individuals who are hearing impaired or have speech disabilities may contact USDA through the Federal Relay Service at (800) 877-8339; or (800) 845-6136 (Spanish). USDA is an equal opportunity provider and employer. (Last updated 2/17/12)